My Most Handy Mental Health Articles for #mentalhealthweek

Apparently, it's Mental Health Week, according to buzzfeed and some hashtags I've seen floating around. While, a Mental Health Month would be better, dedicating a week to mental health seems like a swift first step in the right direction. After all, I might still be in bed, if it weren't for my own mental health awareness.

Apparently, it’s Mental Health Week, according to buzzfeed and some hashtags I’ve seen floating around. While a Mental Health Month would be better, dedicating a week to mental health seems like a swift first step in the right direction. After all, I might still be in bed, if it weren’t for my own mental health awareness.

Everyday begins with a act of courage and hope: getting out of bed. ~Mason Cooley #quote #mentalhealth Click To Tweet

One of my own mental health coping strategies is this blog.

Apparently, it's Mental Health Week, according to buzzfeed and some hashtags I've seen floating around. While, a Mental Health Month would be better, dedicating a week to mental health seems like a swift first step in the right direction. After all, I might still be in bed, if it weren't for my own mental health awareness.

Before I created the blog, I was mostly known as a poet writer. When it came to writing, I stuck closely to this assigned identity, confining my writing to extreme and experimental writing. While this is fine and dandy for my professional career, I realized that by limiting my writing to such complexity, I was neglecting other, more basic realms of expression such as journaling and free writing (without the gaze of the critical academic). With the blog, I found not only a new way to examine my daily frame of mind but also a way to connect with others on the regular thoughts of living.

Scrolling through my posts, I noticed that I have a hefty collection of mental health how-tos and tips, all which received positive feedback that included relief and gratitude from my readers, especially around the holidays.

Apparently, it's Mental Health Week, according to buzzfeed and some hashtags I've seen floating around. While, a Mental Health Month would be better, dedicating a week to mental health seems like a swift first step in the right direction. After all, I might still be in bed, if it weren't for my own mental health awareness.

So, in honor of mental health week, I gathered a list of ten handy articles which range from topics like depression, anxiety, zen and body image. All for you![listly id=”vJw” layout=”full” per_page=”25″]

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